{"id":2015,"date":"2023-08-28T12:30:00","date_gmt":"2023-08-28T12:30:00","guid":{"rendered":"https:\/\/skydream.lv\/wp-site\/kustas-zobi-ko-darit-sada-gadijuma\/"},"modified":"2025-07-07T10:04:03","modified_gmt":"2025-07-07T10:04:03","slug":"kustas-zobi-ko-darit-sada-gadijuma","status":"publish","type":"news-articles","link":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/","title":{"rendered":"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?"},"content":{"rendered":"<p><a title=\"kust\u0101s zobi\" href=\"https:\/\/skydream.lv\/pakalpojumi\/stomatologija\/zobu-arstesana\/\">Zobu kust\u0113\u0161anos<\/a> (<strong>bruksismu<\/strong>) izraisa da\u017e\u0101di c\u0113lo\u0146i, piem\u0113ram, stress, nepareizs sakodiens, loc\u012btavu slim\u012bbas u.c. Ja kust\u0113\u0161an\u0101s izraisa s\u0101pes vai zobu boj\u0101jumus, tad ieteicams v\u0113rsties pie zob\u0101rsta, lai veiktu diagnostiku un zobu \u0101rst\u0113\u0161anu. Ja tie ir fiziska rakstura c\u0113lo\u0146i, tad ar\u012b m\u0101jas apst\u0101k\u013cos var veikt vair\u0101kas darb\u012bbas. Relaks\u0113jo\u0161i vingrin\u0101jumi, ko\u0161\u013c\u0101jamo musku\u013cu mas\u0101\u017ea un siltas kompreses uz sejas vai kakla var pal\u012bdz\u0113t mazin\u0101t simptomus. V\u0113l ir ieteicams m\u0113\u0123in\u0101t izvair\u012bties no faktoriem, kas var izrais\u012bt stresu, piem\u0113ram, stingra di\u0113ta, kofe\u012bns, tabaka un alkohols.<\/p>\n<h2>Profesion\u0101la zobu \u0101rst\u0113\u0161ana<\/h2>\n<p><a title=\"kust\u0101s zobi - \u0101rst\u0113\u0161ana\" href=\"https:\/\/skydream.lv\/pakalpojumi\/stomatologija\/zobu-arstesana\/\">Kust\u012bgu zobu \u0101rst\u0113\u0161ana<\/a> ir atkar\u012bga no \u0161\u012bs probl\u0113mas ra\u0161an\u0101s c\u0113lo\u0146a. Ja c\u0113lonis ir periodonta slim\u012bba (mutes dobum\u0101 zobu atbalsto\u0161o audu iekaisums), tad \u0161o slim\u012bbu ir j\u0101\u0101rst\u0113. Parasti \u0101rst\u0113\u0161an\u0101 ietilpst aplikuma un zobakmens no\u0146em\u0161ana, pretmikrobu terapija un zobu kabatu un zobu sak\u0146u kan\u0101lu dzi\u013c\u0101 t\u012br\u012b\u0161ana.<\/p>\n<p>Ja \u0161o probl\u0113mu ir izrais\u012bjis nepareizs sakodiens (okl\u016bzija), tad var b\u016bt nepiecie\u0161ama ortodontiska \u0101rst\u0113\u0161ana ar breke\u0161u sist\u0113mas vai caursp\u012bd\u012bgu zobu izl\u012bdzin\u0101\u0161anas l\u012bdzek\u013cu pal\u012bdz\u012bbu. Savuk\u0101rt tad, ja \u0161o probl\u0113mu ir izrais\u012bju\u0161i citi c\u0113lo\u0146i (piem\u0113ram, trauma vai zoba defekts), tad ir j\u0101veic individu\u0101lu apskati un j\u0101noskaidro \u0161\u012b st\u0101vok\u013ca c\u0113lonis, bet p\u0113c tam j\u0101noz\u012bm\u0113 atbilsto\u0161u \u0101rst\u0113\u0161anu.<\/p>\n<p>Jebkur\u0101 gad\u012bjum\u0101, lai noteiktu prec\u012bzu diagnozi un noz\u012bm\u0113tu vispiem\u0113rot\u0101ko \u0101rst\u0113\u0161anu, Jums j\u0101dodas pie zob\u0101rsta. M\u016bsu SKY DREAM CLINIC kl\u012bnik\u0101 str\u0101d\u0101 visu specialit\u0101\u0161u speci\u0101listi, kas pal\u012bdz\u0113s noteikt slim\u012bbas c\u0113loni un veikt nepiecie\u0161amo \u0101rst\u0113\u0161anu \u0113rt\u0101 un dro\u0161\u0101 vid\u0113.<\/p>\n<h2>Ko pied\u0101v\u0101 SKY DREAM CLINIC kl\u012bnika<\/h2>\n<p>M\u016bsu kl\u012bnika pied\u0101v\u0101 zob\u0101rstniec\u012bbas pakalpojumus par konkur\u0113tsp\u0113j\u012bg\u0101m cen\u0101m. Pie mums str\u0101d\u0101 kvalific\u0113ti \u0101rsti, kuri past\u0101v\u012bgi pilnveido savas zin\u0101\u0161anas. Tas \u013cauj mums garant\u0113t profesion\u0101lu apkalpo\u0161anu. M\u0113s esam p\u0101rliecin\u0101ti, ka m\u016bsu pacientiem b\u016bs vesel\u012bgs, skaists un burv\u012bgs smaids!<\/p>\n<p>SKY DREAM CLINIC pied\u0101v\u0101 saviem pacientiem:<\/p>\n<ul>\n<li>Personaliz\u0113tu pieeju \u0101rst\u0113\u0161anas laik\u0101;<\/li>\n<li>\u0112rtu un pat\u012bkamu atmosf\u0113ru;<\/li>\n<li>Person\u012bg\u0101 laika ekonomiju;<\/li>\n<li>Visu specializ\u0101ciju zob\u0101rstu pakalpojumi, piem\u0113ram, \u0137irurgu, implantologu, ortodontu, endodontu (zobu \u0101rst\u0113\u0161ana, pielietojot m\u016bsdien\u012bgu mikroskopu), b\u0113rnu zob\u0101rstu un higi\u0113nistu pakalpojumi;<\/li>\n<li>P\u0101rdom\u0101tu cenu politiku.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zobu kust\u0113\u0161anos (bruksismu) izraisa da\u017e\u0101di c\u0113lo\u0146i, piem\u0113ram, stress, nepareizs sakodiens, loc\u012btavu slim\u012bbas u.c.<\/p>\n","protected":false},"author":1,"featured_media":2016,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2015","news-articles","type-news-articles","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kust\u0101s zobi: Ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?<\/title>\n<meta name=\"description\" content=\"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101? Vai tas noz\u012bm\u0113 zobu zaud\u0113\u0161anu? Kl\u012bnikas speci\u0101listi past\u0101st\u012bs par slim\u012bbas c\u0113lo\u0146iem un pal\u012bdz\u0113s atrisin\u0101t probl\u0113mu!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kust\u0101s zobi: Ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?\" \/>\n<meta property=\"og:description\" content=\"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101? Vai tas noz\u012bm\u0113 zobu zaud\u0113\u0161anu? Kl\u012bnikas speci\u0101listi past\u0101st\u012bs par slim\u012bbas c\u0113lo\u0146iem un pal\u012bdz\u0113s atrisin\u0101t probl\u0113mu!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/\" \/>\n<meta property=\"og:site_name\" content=\"sky-dream\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-07T10:04:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/\",\"url\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/\",\"name\":\"Kust\u0101s zobi: Ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?\",\"isPartOf\":{\"@id\":\"https:\/\/skydream.lv\/lv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg\",\"datePublished\":\"2023-08-28T12:30:00+00:00\",\"dateModified\":\"2025-07-07T10:04:03+00:00\",\"description\":\"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101? 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Kl\u012bnikas speci\u0101listi past\u0101st\u012bs par slim\u012bbas c\u0113lo\u0146iem un pal\u012bdz\u0113s atrisin\u0101t probl\u0113mu!\",\"breadcrumb\":{\"@id\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#primaryimage\",\"url\":\"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg\",\"contentUrl\":\"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg\",\"width\":1200,\"height\":800,\"caption\":\"\u041a\u0430\u0447\u0430\u044e\u0442\u0441\u044f \u0437\u0443\u0431\u044b - \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/skydream.lv\/lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/skydream.lv\/lv\/#website\",\"url\":\"https:\/\/skydream.lv\/lv\/\",\"name\":\"sky-dream\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/skydream.lv\/lv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kust\u0101s zobi: Ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?","description":"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101? 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Kl\u012bnikas speci\u0101listi past\u0101st\u012bs par slim\u012bbas c\u0113lo\u0146iem un pal\u012bdz\u0113s atrisin\u0101t probl\u0113mu!","og_url":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/","og_site_name":"sky-dream","article_modified_time":"2025-07-07T10:04:03+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/","url":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/","name":"Kust\u0101s zobi: Ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?","isPartOf":{"@id":"https:\/\/skydream.lv\/lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#primaryimage"},"image":{"@id":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#primaryimage"},"thumbnailUrl":"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg","datePublished":"2023-08-28T12:30:00+00:00","dateModified":"2025-07-07T10:04:03+00:00","description":"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101? Vai tas noz\u012bm\u0113 zobu zaud\u0113\u0161anu? Kl\u012bnikas speci\u0101listi past\u0101st\u012bs par slim\u012bbas c\u0113lo\u0146iem un pal\u012bdz\u0113s atrisin\u0101t probl\u0113mu!","breadcrumb":{"@id":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#primaryimage","url":"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg","contentUrl":"https:\/\/skydream.lv\/wp-content\/uploads\/2025\/07\/kustas-zobi-ko-darit-sada-gadijuma.jpg","width":1200,"height":800,"caption":"\u041a\u0430\u0447\u0430\u044e\u0442\u0441\u044f \u0437\u0443\u0431\u044b - \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435?"},{"@type":"BreadcrumbList","@id":"https:\/\/skydream.lv\/lv\/jaunumi\/kustas-zobi-ko-darit-sada-gadijuma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/skydream.lv\/lv\/"},{"@type":"ListItem","position":2,"name":"Kust\u0101s zobi \u2013 ko dar\u012bt \u0161\u0101d\u0101 gad\u012bjum\u0101?"}]},{"@type":"WebSite","@id":"https:\/\/skydream.lv\/lv\/#website","url":"https:\/\/skydream.lv\/lv\/","name":"sky-dream","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/skydream.lv\/lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"}]}},"_links":{"self":[{"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/news-articles\/2015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/news-articles"}],"about":[{"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/types\/news-articles"}],"author":[{"embeddable":true,"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/comments?post=2015"}],"version-history":[{"count":1,"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/news-articles\/2015\/revisions"}],"predecessor-version":[{"id":2465,"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/news-articles\/2015\/revisions\/2465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/skydream.lv\/lv\/wp-json\/wp\/v2\/media?parent=2015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}